About Meditation: Meditation myth busters

Copy here copy here copy here?? splendide quo et, ius meis prompta invenire te, dico mucius volumus per eu. Ut falli dissentias vis, mea no iisque hendrerit sententiae. Ei doming ornatus mea, an vis facer primis semper. Solet tation urbanitas sit ex, cibo tibique patr.

Sorting meditation fact from fiction

Meditation is for monks

It is true, monks do meditate but unless you want to be one, you do not need a robe or a monastery to start meditating.

It is also true that monks exude a contentment that many of us would like to feel too, especially in our stressed modern lives. The answers they seek about life's meaning are vital to us all - how to be happy, how to be healthy, how to cope with life's ups and downs.

Throughout millennia, it is meditation that has been proven to be effective in answering these questions and bring true contentment to those who practice regularly.

Find the right meditation program for you

Start your 10 day Free Trial